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This cook book is for recipe from the Engine 2 book. Engine 2 For Life, Austin, TX. Rip Esselstyn, world-famous author of the Engine 2 Diet, is a force of nature. The Engine 2 Diet was developed by Rip Esselstyn, who used to be a professional athlete and later in life became a firefighter. Esselstyn created the Engine 2 Diet. This is where the Engine 2 Diet drew the greatest criticism among our panelists, who lambasted the program for being needlessly restrictive.
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- The Engine 2 Diet is a program that consists solely of plant foods, which is supposed to help people lower their cholesterol and lose weight.
- Is The Engine 2 Diet right for you? WebMD reviews the pros and cons of this. There are two 28-day diet plans-- The Fire Cadet and the Firefighter.
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The Engine 2 Diet 28 Day Challenge RESULTS ARE IN! And we have a round table (actually it's not round) discussion with the entire family to answer.
Answer: What is the Engine 2 Diet? The Engine 2 Diet is: A book, 28-day diet plan and website devised by Texas firefighter Rip Esselstyn to reduce weight and cholesterol. Rip Esselstyn (born 1963), a former firefighter and triathlete, is an American health activist and food writer. He is the author of The Engine 2 Diet (2009) and My.